Yoga Program

All Queanbeyan & District Preschool Association Preschools provide Yoga & Wellness Programs for all children as part of the curriculum in different ways throughout each year.

The benefits of teaching children yoga include;

  • Maintains flexibility and strengthens growing bodies
  • Enhances concentration
  • Increases self esteem
  • Teaches present moment awareness
  • Cultivates a peaceful and relaxed state of body and mind
  • Provides tools for self-management
  • Sparks creativity in ripe imaginations
  • Encourages kind peer and social interactions
  • Enhances body awareness
  • Teaches children discipline and responsibility